All About Wellness
A Mercy Run for Holy Souls
I have been saying for a few years that I am going to run a Marathon (Last year I was going to Walk a Marathon for Holy Souls, remember?) but one excuse after another has prevented me from actually doing it until now. My only son turned 18 years old in August and I...
I didn’t die in that mile!
“If you want to run, then run a mile. If you want to experience another life, run a marathon.” - Emil Zatopek I wanted to share about my half- marathon experience that I had on February 6th. This was my 3rd half-marathon in New Orleans with my husband. It was a...
Being Awakened by a Holy Soul
There is nothing like having a special visitor on your birthday. Especially a visitor that you have no clue of who they are, how they look like, not even their name. But they visited you. They made sure to awaken in you something that has been forgotten by millions....
80 Miles to Bethlehem
“So Joseph also went up from the town of Nazareth in Galilee, to Bethlehem the town of David…” (Luke 2:4) Going “up” to Bethlehem is an important clue about the terrain, meaning more Judean mountains. The range encompasses both Bethlehem and Jerusalem. Galilee is...
Do Hard for Holy Souls
It is almost close to my 5th year anniversary of my Door of Mercy experience where I was hit with a 2 by 4 by God to wake up and start seeing that I needed to love and care for myself. I have come a long way these 5 years and the last month have been one of the best....
Pumpkin Protein Waffles
This is one of my go-to recipes for my protein and grain serving of the day. I got this recipe from the Bright Line Eating Facebook page, I made it to a blog post to find it quicker. Read more about the Bright Line Eating System 1 oz oats 3 oz pumpkin purée 3 oz...
A 5 Year Anniversary
5 Years is a lot of time. 5 years isn't a lot of time compared to the rest of your life. What 5 years have done for me, I will be forever grateful to God's merciful love. You might know my Door of Mercy Story that took place 5 years ago this coming November 21st. Yes,...
To a Bright Line.
So, I am back. If I could tell you all that has to happen since the last time I have written, you wouldn't believe me. But that is OK. I tell you a few things. So just when I believe that I felt it was time to ease back into the social media world (FB, Instagram,...
Fasting as a prayer for Health
Almost five years ago, Intermittent Fasting became my initial catalyst on the path to my wellness transformation journey. During that pivotal moment in my life, I yearned for a straightforward yet authentic approach. Intermittent Fasting not only served as a powerful...
Intermittent Fasting & Intentional praying
What if I told you there is a way to control blood sugars, increase your cognitive function, and lose weight that's easy and simple? You are probably tired of fad diets and spending money on “quick cures”. But this is NOT any of that. This is Intermittent fasting the...
