by Catholic Wellness Mom | Nov 11, 2021 | Celebrating the Faith, Fitness, Uncategorized
“So Joseph also went up from the town of Nazareth in Galilee, to Bethlehem the town of David…” (Luke 2:4) Going “up” to Bethlehem is an important clue about the terrain, meaning more Judean mountains. The range encompasses both Bethlehem and Jerusalem. Galilee is...
by Catholic Wellness Mom | Jul 29, 2020 | Uncategorized
In this changing time, we are being told to stay home. We see the hashtag #stayhome on all of the posts about COVID-19 and Social Isolation. We are doing our part to flatten the curve! But staying home doesn’t have to mean staying inside. In fact, your body and mind...
by Catholic Wellness Mom | Jan 16, 2020 | Uncategorized
Primal Potential – This a very helpful website with amazing information from mindset, health, fitness and more. This is one of the podcasts that I listen to on wellness. *Not Catholic. SwingLean – Tracy Reifind introduces me to the world of Kettlebell...
