by Catholic Wellness Mom | Dec 7, 2023 | The Blog, Wellness
In a world captivated by constant information flow, St. Ambrose of Milan’s timeless wisdom echoes through the corridors of time: “He who reads much and understands much, receives his fill.” These words, spoken centuries ago, resonate with a profound...
by Catholic Wellness Mom | Nov 30, 2023 | The Blog, Wellness
As Advent approaches us this Sunday, a season of anticipation and spiritual reflection, we find ourselves seeking meaningful ways to prepare our hearts for the celebration of Christ’s birth. This year, let’s embark on a transformative journey by joining...
by Catholic Wellness Mom | Nov 9, 2023 | The Blog, Wellness
As the Advent season unfolds, it’s easy to get swept up in the whirlwind of holiday preparations. However, amidst the hustle and bustle, it’s crucial to prioritize wellness to truly savor the spirit of anticipation and reflection. This season,...
by Catholic Wellness Mom | Apr 4, 2022 | Fitness, Holy & Hard, Holy Souls, The Blog, Wellness
“If you want to run, then run a mile. If you want to experience another life, run a marathon.” – Emil Zatopek I wanted to share about my half- marathon experience that I had on February 6th. This was my 3rd half-marathon in New Orleans with my husband. It was a...