This episode is a recording of our first workshop at Catholic Wellness Mom where I share with you the profound power that journaling has on your wellness.  Take the time to listen how journaling benefits you, body, mind, and soul.

You can also view it on YouTube.

Order a journal on Amazon that will help your journaling experience. Proceeds from the journal goes to ordering Holy Mass for Holy Souls for more on this go to https://prayforsouls.org/

 Lined Format: https://amzn.to/3rHOA7j

Dotted Format: https://amzn.to/3ek8aUc

Get a Free 14-Day Journal sample: https://bit.ly/3CH5c5x

Take the 30 Days Holy Souls Simple Challenge where not only you will enhance your wellness but do acts of merciful love towards the most suffering Holy Souls! Holy Souls 30 Days Wellness Challenge! https://bit.ly/3Ss1GRO