In this episode, join me on a heartfelt exploration of self-gratitude for Catholic moms navigating the intricate landscape of wellness.

I delve into the transformative journey of nurturing gratitude within oneself.

From the spiritual sanctuary of prayer and reflection to embracing imperfections as stepping stones, we unravel practical tips on fostering self-gratitude.

The Mel Ribbons Podcast: 2 Ways to Believe in Yourself 

Wellness: The Path to Holiness Wellness Planner & Journal. ————————

Embark on a transformative journey this lent of faith, wellness, and sisterhood with the ⁠⁠⁠Merciful Love Challenge⁠⁠⁠. Tailored for Catholic women, this empowering 8-week experience combines spiritual growth, physical vitality, and emotional resilience.