Join us over at the “Wellness Through Holiness” podcast, where we share all things wellness and holy so that together we can live out God’s greatest commandment!
Episode: #8 Trinity Examen Explained.
This episode explains the power of the habit of an Examen prayer and how praying the Trinity Examen will elevate your journey of wellness as it will show where you have grown and what you need to work on. Let your Examen prayer pierces your soul. "I do not believe I...
Trinity Examen Prayer
Take 4 minutes at the end of the day to do an Examen so that you can see where you have grown and where you need to work as you enhance your journey of wellness through holiness. Trinity Examen seeks the wisdom, love, and forgiveness of the Holy Trinity so that we...
Episode #7 Jubilee Year of the Little Way.
This episode is all about the exciting news of the Jubilee Year of St. Therese and how our community of Catholic Wellness Mom is going to celebrant. New Podcast series: Little Way of Wellness with Sister Saints: Therese & Faustina: using the Sister Saints words to...
Episode #6 : Workshop on Journal with Jesus
This episode is a recording of our first workshop at Catholic Wellness Mom where I share with you the profound power that journaling has on your wellness. Take the time to listen how journaling benefits you, body, mind, and soul. You can also view it on YouTube....
Episode # 5 IF not done with Love.
In this episode, I share how profound the impact of St. Therese was to my life but how her message of merciful love help me with my wellness especially during the failing parts. Also how in the nonperfect part of us is where we can teach our children the growth they...
Episode #4: Mercy is the name of the game.
In this episode, I share what our program is all about, Trinity Wellness Program and how it is an act of merciful love, not only towards yourself but those in great need! See how to live out the call of merciful love, you must start with yourself. This is a true act...
Episode #3: Our Unique Program, Our Forgotten Friends.
This episode, I share with you a profound event that took over my life which resulted in the uniqueness of our new program: Trinity Wellness. I mention in the episode, the Marian Father's website; www.prayforsoul.org and listen how you can change your own prayer life...
Episode #2 : The Commandment
This episode, I share how God's greatest commandment for us is all about wellness that reflects the Holy Trinity and through this inspiration we are creating our Trinity Wellness program that helps mothers of all ages, sizes, to fulfill what He command us today! "You...
Episode #1 : Who am I?
This episode is all about who I am and my humbling experiences of hitting Pause so that I can hit Reset when God will it for my life and for our community at Catholic Wellness Moms! Many great things to come that will enhance your own wellness and grow in holiness!...
